Replies to This Discussion

Permalink Reply by nicoles on October 24, 2011 at 9:42am

Dieting to lose weight

It is hard to argue with healthy natural food diets and even supplements where the results can be so dramatic. However, once the reduction in your weight has been achieved you may find it hard to maintain your reduced size.

Commonsense approach to Weight Loss and Fat BurnFat 100 lists common sense approaches to weight-loss which allow you to control how you achieve your objectives and how much that infringes upon your lifestyle. Diet products, recipes, green tea diets etc all have their place but if you can manage to simply eat less and exercise more a smaller waist, belly, stomach, thighs or whatever it is that you desire can be achieved in a long lasting way. Healthy lifestyle habits can be achieved without turning into someone else or seeking medical help. You can still be yourself - just slimmer.

RankingFAT100 ranks weight loss ideas and suggestions with a weighting towards what is easy and practical to do. Consequently many of the slimming industries standard methods of measuring, analyzing and expediating weight loss "performance" tend to get ranked further down the list. We assume if you want to join Jenny Craig you have already done so.

Permalink Reply by jeraldjamescapao on January 11, 2012 at 2:46am

really? amazing